change your life

NIGHTMARE METHOD FOR ACTUALLY CHANGING YOUR LIFE IN 2025:

1. Feel the pain of this moment. How does it make you feel when you realize every day again and again that there is something big you need to change. You can write about how much it sucks in your journal or cry about it in your car.

2. Stop changing the subject. Stop counting your previous accomplishments. Stop trying to feel better in the moment. Stop trying to change the misery into a lesson. Stop doing the things that help you forget your pain, unless it is dancing or singing.

3. Dance and sing until you are dancing the shape of your dreams and singing the song of your future.

DO IT EVERYDAY TIL YOU ARE IN LOVE WITH YOUR LIFE AGAIN.

“Oh great, another esoteric post from Nightmare.”

Why yes it is.

“She must mean ‘dance and sing’ metaphorically.”

I mean dance and sing in your kitchen, car, bathroom and yard.

You dance to know that your body can feel good, great, amazing, awesome and that too is part of life. Singing makes it obvious when truth is in the room.

Tell me how it goes.